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Write 1mt1mt somewhere you'll see it every day. Then snap a photo.

When I was training for the Paralympics, I had a motto that I wrote on the tip of my ski. It was 1mt1mt, which stands for "one more thing, one more time." Anytime I got frustrated or discouraged, I would look at those letters and then I would do one more thing to get closer to my goal.

Do you have a goal? Write down 1mt1mt somewhere you'll see it everyday.

Then upload your photo to this contest to win a copy of my new book, Just Don't Fall.

The winners will be decided by popular vote. The top ten photos vote will receive a copy of my book.

The website will only allow you to vote once for yourself, so to win you'll need to recruit friends to come vote for you, too.

More info on my book:
http://www.amazon.com/Just-Dont-Fall-Conquered-Mountain/dp/0670021466/

Read the contest requirements.